The UCB Program uses specialized drills to help practitioners change their condition. Many of these come from Taijiquan.
- Body & Torso Methods
- Breathing Techniques
- Footwork & Stepping
- Formwork & Applications
- Long Pole Drills
- Silk Pulling & Reeling
- Striking
- Vibrating Wire Drills
- Work with Weights
Please keep in mind that Taijiquan, I-Liq Chuan, or any other Internal martial art, by definition follows Taiji (Tai Chi)Principles. Taijiquan is but one expression of Taiji Philosophy.
