All Tucson Workouts run by Kelley Graham.

• Modern brain-based teaching techniques [0] are combined with traditional methods to best help students move along the path to relaxation, concentration and mindfulness.
• Certified I-Liq Chuan Instructor
• Certified Yang Taijiquan (Tai Chi Chuan) Instructor - Yang Shao Hao Tradition
• 25+ Years Martial Arts Experience

WE NEED A NEW LOCATION - Our 204 S. Tucson Blvd. location is not available to us after 12-15-2008. If you know of a space, please contact us directly. [Sundays - 9:00a - 12:00p | Tuesdays & Thursdays - 7:00p - 9:30p]
West side of Tucson Blvd. just South of Broadway - click for image [0]

Sunday Workouts

• The first hour is for warmup, QiGong, and basic exercises.
• The second hour is for more advanced exercises and partner training.
• The third hour is for vigorous partner training, applications and standing meditation.

Please arrive promptly at 9:00a, you can come for as long as you like. Leave when you want.

Tuesday & Thursday Workouts

First half:

• QiGong.
• Stretching & Walking drills.
• Light partner work.

Midweek training sessions tend to emphasize the mental... relaxation, concentration and mindfulness.

Second half:

• Structure
• Zhan Zhuang
• Formwork
• Applications
• Spinning Hands

and other vigorous partner training methods.

3rd Sunday ILQ Training & Family Picnic in Casa Grande [Every 3rd Sunday 10:00a - 4:00p]
Every 3rd Sunday of the month Arizona I-Liq Chuan Practitioners and their Families get together at our monthly picnic. It's in Casa Grande because it's halfway between our Phoenix & Tucson Study groups. Link to Dave White Regional Park [1]

Quarterly Intensives, Overnight Retreats & Workshops [Seasonally - One or Two day Intensives]
Please see the Upcoming events list on the right for details.

Corporate Intensives [Call to set up a group session.]

UCBKids [Tuesdays & Thursdays - 25 minutes 8:00a - 8:25a]
Contact us for details, locations and times of the UCB Kids program [1]

UCB For Strength & Balance [Call to organize a group session.]
Contact us for details, locations and times of the UCB For Strength & Balance program [1]

Those from other disciplines are welcome to see what I-Liq Chuan is all about at these events. All are welcome from any discipline. Those who are new, please contact Ashe Higgs of Falling Leaves Kung Fu [2] in Phoenix or Kelley Graham (using the contact from above) in Tucson before arriving.

Phoenix [By Appointment]
Please contact Certified I-Lq Chuan Instructor Ashe Higgs at Falling Leaves Kung Fu [3]